Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Chunky beef and onion pie

Chunky beef and onion pie

7 ratings

Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

A medical education specialist explains how to tell valid health information from pseudoscience

My kids only want to eat processed foods. How can I get them eating a healthier and more varied diet?

My kids only want to eat processed foods. How can I get them eating a healthier and more varied diet?

Chicken and veg loaf with yoghurt and mushroom sauce

Chicken and veg loaf with yoghurt and mushroom sauce

2 ratings

Vegie and couscous sausage traybake

Vegie and couscous sausage traybake

6 ratings

Can you be addicted to food?

Can you be addicted to food?

Quick and easy laksa

Quick and easy laksa

1 ratings

Daylight can boost the immune system’s ability to fight infections – new study

Daylight can boost the immune system’s ability to fight infections – new study

Bean, tuna and hummus bowl

Bean, tuna and hummus bowl

4 ratings

What’s the difference between skim milk and light milk?

What’s the difference between skim milk and light milk?

Ask the expert: Healthy and tasty non-alcoholic alternatives

ASK THE EXPERTS

Ask the expert: Healthy and tasty non-alcoholic alternatives

Thai beef salad

Curries, Asian-style

Thai beef salad

3 ratings

Bone broth is hyped by celebrities and hailed as a wellness superfood – here’s what the science says

Bone broth is hyped by celebrities and hailed as a wellness superfood – here’s what the science says

Healthy Food Guide
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At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 5000 nutritionist-approved recipes, you can trust are good for you.

Our articles are based on the body of scientific evidence, written by field experts and include references
Qualified nutritionists and dietitians review our articles and recipes
All recipes meet strict nutrition criteria formulated by our experts

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LATEST RECIPES LATEST ADVICE TOP RATED

Healthier classic potato salad

Healthier classic potato salad

2 ratings

Crispy potato salad

Crispy potato salad

2 ratings

Strawberry and matcha chia pudding

Strawberry and matcha chia pudding

1 ratings

First it was ‘protein goals’, now TikTok is on about ‘fibre goals’. How can you meet yours?

First it was ‘protein goals’, now TikTok is on about ‘fibre goals’. How can you meet yours?

“Protein goals” have long been a thing on TikTok and...

Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

Nutrition advice is rife with misinformation − a medical education specialist explains how to tell valid health information from pseudoscience

The COVID-19 pandemic illuminated a vast landscape of misinformation about...

My kids only want to eat processed foods. How can I get them eating a healthier and more varied diet?

My kids only want to eat processed foods. How can I get them eating a healthier and more varied diet?

If it feels like your child’s diet consists entirely of...

Baked ricotta with fruit

Baked ricotta with fruit

2 ratings

Mango, matcha and white chocolate chia pudding

Mango, matcha and white chocolate chia pudding

2 ratings

Easy dhal

Curries, Asian-style

Easy dhal

1 ratings

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